FRUIT BAR vs PINEAPPLE COCONUT BALLS
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 5 out of 10 nutrient categories
FRUIT BAR: 5
vs
PINEAPPLE COCONUT BALLS: 4
(1 ties)
Overview
| Nutrient | FRUIT BAR | PINEAPPLE COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 342 cal | 420 cal | |
| Protein | 2.6 g | 6 g | |
| Carbs | 68.4 g | 64 g | |
| Fat | 6.6 g | 16 g | |
| Fiber | 15.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT BAR | PINEAPPLE COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 492 MG | 560 MG | |
| Sodium, Na | 26 MG | 40 MG |