FRUIT BAR vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 6 out of 10 nutrient categories
FRUIT BAR: 3
vs
VANILLA ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FRUIT BAR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 96 cal | 191 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 22.6 g | 23.6 g | |
| Fat | 0.3 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT BAR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 48 MG | 202 MG | |
| Sodium, Na | 14 MG | 67 MG |