FRUIT AND VEGGIE BLENDS vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND VEGGIE BLENDS wins in 7 out of 11 nutrient categories
FRUIT AND VEGGIE BLENDS: 7
vs
ORGANIC TOASTED COCONUT CHIPS: 3
(1 ties)
Overview
| Nutrient | FRUIT AND VEGGIE BLENDS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 121 cal | 467 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 20.2 g | 33.3 g | |
| Fat | 3.5 g | 43.3 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND VEGGIE BLENDS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | FRUIT AND VEGGIE BLENDS | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |