FRUIT AND VEGGIE BLENDS vs SPARKLING JUICE BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

SPARKLING JUICE BEVERAGE wins in 5 out of 11 nutrient categories

FRUIT AND VEGGIE BLENDS: 3 vs SPARKLING JUICE BEVERAGE: 5 (3 ties)

Overview

Nutrient	FRUIT AND VEGGIE BLENDS	SPARKLING JUICE BEVERAGE	Winner
Calories	66 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT AND VEGGIE BLENDS	SPARKLING JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	FRUIT AND VEGGIE BLENDS	SPARKLING JUICE BEVERAGE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	40 MG
Sodium, Na	5 MG	6 MG

Ad 728x90