FRUIT AND VEGETABLE FLAVORED SNACKS vs PUMPKIN FUDGE

Nutrition comparison per 100 g serving

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FRUIT AND VEGETABLE FLAVORED SNACKS wins in 5 out of 11 nutrient categories

FRUIT AND VEGETABLE FLAVORED SNACKS: 5 vs PUMPKIN FUDGE: 2 (4 ties)

Overview

Nutrient	FRUIT AND VEGETABLE FLAVORED SNACKS	PUMPKIN FUDGE	Winner
Calories	353 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	83.8 g	69.1 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT AND VEGETABLE FLAVORED SNACKS	PUMPKIN FUDGE	Winner
Vitamin C, total ascorbic acid	396.8 MG	0 MG

Mineral	FRUIT AND VEGETABLE FLAVORED SNACKS	PUMPKIN FUDGE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	53 MG	0 MG
Sodium, Na	66 MG	167 MG

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