FRUIT AND GRAIN CEREAL BARS vs ORGANIC ENERGY CHEWS
Nutrition comparison per 100 g serving
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FRUIT AND GRAIN CEREAL BARS wins in 6 out of 11 nutrient categories
FRUIT AND GRAIN CEREAL BARS: 6
vs
ORGANIC ENERGY CHEWS: 4
(1 ties)
Overview
| Nutrient | FRUIT AND GRAIN CEREAL BARS | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 378 cal | 320 cal | |
| Protein | 5.4 g | 2 g | |
| Carbs | 73.0 g | 78 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND GRAIN CEREAL BARS | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | FRUIT AND GRAIN CEREAL BARS | ORGANIC ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 243 MG | 160 MG |