FRUIT AND CREAM BARS vs PINEAPPLE BASIL MINI POPS

Nutrition comparison per 100 g serving

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FRUIT AND CREAM BARS wins in 6 out of 11 nutrient categories

FRUIT AND CREAM BARS: 6 vs PINEAPPLE BASIL MINI POPS: 3 (2 ties)

Overview

Nutrient	FRUIT AND CREAM BARS	PINEAPPLE BASIL MINI POPS	Winner
Calories	154 cal	54 cal
Protein	1.3 g	0 g
Carbs	20.5 g	14.3 g
Fat	9.0 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT AND CREAM BARS	PINEAPPLE BASIL MINI POPS	Winner
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	FRUIT AND CREAM BARS	Winner
Calcium, Ca	26 MG
Iron, Fe	0.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	32 MG

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