FRUIT AND CREAM BARS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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FRUIT AND CREAM BARS wins in 4 out of 10 nutrient categories
FRUIT AND CREAM BARS: 4
vs
ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | FRUIT AND CREAM BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 179 cal | 298 cal | |
| Protein | 1.3 g | 4.3 g | |
| Carbs | 21.8 g | 27.7 g | |
| Fat | 10.3 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND CREAM BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | FRUIT AND CREAM BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 64 MG |