FRUIT AND CHEESE SNACK vs ON-THE GO
Nutrition comparison per 100 g serving
Ad 468x60
ON-THE GO wins in 5 out of 10 nutrient categories
FRUIT AND CHEESE SNACK: 4
vs
ON-THE GO: 5
(1 ties)
Overview
| Nutrient | FRUIT AND CHEESE SNACK | ON-THE GO | Winner |
|---|---|---|---|
| Calories | 141 cal | 308 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 12.5 g | 4.2 g | |
| Fat | 8.3 g | 24.2 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND CHEESE SNACK | ON-THE GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | FRUIT AND CHEESE SNACK | ON-THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 167 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 161 MG | 558 MG |