FROZEN YOGURT VANILLA vs BANANA PUDDIN'
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FROZEN YOGURT VANILLA: 4
vs
BANANA PUDDIN': 4
(2 ties)
Overview
| Nutrient | FROZEN YOGURT VANILLA | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calories | 169 cal | 129 cal | |
| Protein | 5.6 g | 2.4 g | |
| Carbs | 31.0 g | 21.2 g | |
| Fat | 2.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT VANILLA | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FROZEN YOGURT VANILLA | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 99 MG | 18 MG |