FROZEN YOGURT vs FRUIT & TEA BARS

Nutrition comparison per 100 g serving

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FROZEN YOGURT wins in 4 out of 10 nutrient categories

FROZEN YOGURT: 4 vs FRUIT & TEA BARS: 3 (3 ties)

Overview

Nutrient	FROZEN YOGURT	FRUIT & TEA BARS	Winner
Calories	97 cal	72 cal
Protein	5.6 g	0 g
Carbs	25 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	6.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN YOGURT	FRUIT & TEA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.4 MG

Mineral	FROZEN YOGURT	Winner
Calcium, Ca	208 MG
Iron, Fe	0 MG	Tie
Sodium, Na	90 MG

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