FROZEN YOGURT vs SHERBET
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 10 nutrient categories
FROZEN YOGURT: 6
vs
SHERBET: 1
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Calories | 124 cal | 140 cal | |
| Protein | 4.5 g | 1.2 g | |
| Carbs | 24.7 g | 30.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 29 MG |