FROZEN YOGURT vs DITZ ICE CREAM

Nutrition comparison per 100 g serving

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FROZEN YOGURT wins in 5 out of 10 nutrient categories

FROZEN YOGURT: 5 vs DITZ ICE CREAM: 1 (4 ties)

Overview

Nutrient	FROZEN YOGURT	DITZ ICE CREAM	Winner
Calories	162 cal	181 cal
Protein	4.4 g	2.4 g
Carbs	27.9 g	14.5 g
Fat	3.7 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN YOGURT	DITZ ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN YOGURT	DITZ ICE CREAM	Winner
Calcium, Ca	147 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	81 MG	60 MG

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