FROZEN YOGURT vs COFFEE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE ICE CREAM wins in 4 out of 11 nutrient categories
FROZEN YOGURT: 3
vs
COFFEE ICE CREAM: 4
(4 ties)
Overview
| Nutrient | FROZEN YOGURT | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 198 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 27.7 g | 19.8 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 69 MG | 52 MG |