FROZEN WHIPPED TOPPING vs PINEAPPLE TOPPING
Nutrition comparison per 100 g serving
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PINEAPPLE TOPPING wins in 3 out of 10 nutrient categories
FROZEN WHIPPED TOPPING: 2
vs
PINEAPPLE TOPPING: 3
(5 ties)
Overview
| Nutrient | FROZEN WHIPPED TOPPING | PINEAPPLE TOPPING | Winner |
|---|---|---|---|
| Calories | 318 cal | 260 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 27.3 g | 50 g | |
| Fat | 22.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN WHIPPED TOPPING | PINEAPPLE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN WHIPPED TOPPING | PINEAPPLE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 2 MG |