FROZEN VEGGIE AND FRUIT BARS vs ICE BAR
Nutrition comparison per 100 g serving
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FROZEN VEGGIE AND FRUIT BARS wins in 4 out of 10 nutrient categories
FROZEN VEGGIE AND FRUIT BARS: 4
vs
ICE BAR: 3
(3 ties)
Overview
| Nutrient | FROZEN VEGGIE AND FRUIT BARS | ICE BAR | Winner |
|---|---|---|---|
| Calories | 47 cal | 238 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 11.3 g | 25 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN VEGGIE AND FRUIT BARS | ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | FROZEN VEGGIE AND FRUIT BARS | ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 12 MG |