FROZEN VEGETABLE MIX vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 12 nutrient categories
FROZEN VEGETABLE MIX: 3
vs
SWEET PEAS: 6
(3 ties)
Overview
| Nutrient | FROZEN VEGETABLE MIX | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 0.5 g | 5.9 g | |
| Carbs | 11.8 g | 14.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN VEGETABLE MIX | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | FROZEN VEGETABLE MIX | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |