FROZEN TART SHELLS vs ORIGINAL TEXAS TOAST
Nutrition comparison per 100 g serving
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ORIGINAL TEXAS TOAST wins in 6 out of 10 nutrient categories
FROZEN TART SHELLS: 1
vs
ORIGINAL TEXAS TOAST: 6
(3 ties)
Overview
| Nutrient | FROZEN TART SHELLS | ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 451 cal | 300 cal | |
| Protein | 5.6 g | 7.5 g | |
| Carbs | 45.1 g | 45 g | |
| Fat | 28.2 g | 10 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN TART SHELLS | ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN TART SHELLS | ORIGINAL TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 366 MG | 600 MG |