FROZEN SOFRITO vs COUNTRY VEGETABLES
Nutrition comparison per 100 g serving
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COUNTRY VEGETABLES wins in 4 out of 10 nutrient categories
FROZEN SOFRITO: 3
vs
COUNTRY VEGETABLES: 4
(3 ties)
Overview
| Nutrient | FROZEN SOFRITO | COUNTRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN SOFRITO | COUNTRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 1,357 MG | 12 MG |