FROZEN RAW HEADLESS EASY-PEEL SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FROZEN RAW HEADLESS EASY-PEEL SHRIMP: 3 vs RAW SHRIMP: 3 (5 ties)

Overview

Nutrient	FROZEN RAW HEADLESS EASY-PEEL SHRIMP	RAW SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.9 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN RAW HEADLESS EASY-PEEL SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN RAW HEADLESS EASY-PEEL SHRIMP	RAW SHRIMP
Calcium, Ca	30 MG	54 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	133 MG	0 MG
Sodium, Na	389 MG	571 MG

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