FROZEN PREPARED EXTRA LARGE HELIX LUCORUM SNAILS vs MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROZEN PREPARED EXTRA LARGE HELIX LUCORUM SNAILS: 5
vs
MEATBALLS: 5
(1 ties)
Overview
| Nutrient | FROZEN PREPARED EXTRA LARGE HELIX LUCORUM SNAILS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 327 cal | 200 cal | |
| Protein | 9.6 g | 17.7 g | |
| Carbs | 5.8 g | 8.2 g | |
| Fat | 30.8 g | 10.6 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PREPARED EXTRA LARGE HELIX LUCORUM SNAILS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | FROZEN PREPARED EXTRA LARGE HELIX LUCORUM SNAILS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 65 MG | |
| Iron, Fe | 8.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 635 MG | 553 MG |