FROZEN POPS vs ORANGE
Nutrition comparison per 100 g serving
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FROZEN POPS wins in 6 out of 11 nutrient categories
FROZEN POPS: 6
vs
ORANGE: 4
(1 ties)
Overview
| Nutrient | FROZEN POPS | ORANGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 130 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 20.2 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN POPS | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FROZEN POPS | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 0 MG | 35 MG |