FROZEN POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN POPS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 172 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 22.2 g | 25 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FROZEN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 0 MG | 70 MG |