FROZEN POPS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 4 out of 11 nutrient categories
FROZEN POPS: 3
vs
FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | FROZEN POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 132 cal | |
| Protein | 1.2 g | 4.4 g | |
| Carbs | 9.9 g | 27.9 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 368 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 19 MG | 88 MG |