FROZEN PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

FROZEN PIZZA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	FROZEN PIZZA	PIZZA	Winner
Calories	251 cal	225 cal
Protein	11.8 g	10.1 g
Carbs	20.4 g	18.8 g
Fat	12.6 g	11.6 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	1.9 MG	8.7 MG

Mineral	FROZEN PIZZA	PIZZA
Calcium, Ca	235 MG	217 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	424 MG	500 MG

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