FROZEN PINK SHRIMP vs WILD CAUGHT HADDOCK SKINLESS FILLETS

Nutrition comparison per 100 g serving

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FROZEN PINK SHRIMP wins in 5 out of 11 nutrient categories

FROZEN PINK SHRIMP: 5 vs WILD CAUGHT HADDOCK SKINLESS FILLETS: 2 (4 ties)

Overview

Nutrient	FROZEN PINK SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS	Winner
Calories	9 cal	71 cal
Protein	18.2 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN PINK SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN PINK SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS
Calcium, Ca	73 MG	9 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	286 MG
Sodium, Na	145 MG	67 MG

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