FROZEN NECTAR CONCENTRATE vs SWEET DARK CHERRIES PITTED

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

FROZEN NECTAR CONCENTRATE: 4 vs SWEET DARK CHERRIES PITTED: 4 (3 ties)

Overview

Nutrient	FROZEN NECTAR CONCENTRATE	SWEET DARK CHERRIES PITTED	Winner
Calories	50 cal	60 cal
Protein	0 g	1 g
Carbs	12.1 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN NECTAR CONCENTRATE	SWEET DARK CHERRIES PITTED	Winner
Vitamin C, total ascorbic acid	8.8 MG	7 MG

Mineral	FROZEN NECTAR CONCENTRATE	SWEET DARK CHERRIES PITTED	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	220 MG
Sodium, Na	2 MG	0 MG

Ad 728x90