FROZEN NECTAR CONCENTRATE vs SLICED STRAWBERRIES

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES wins in 8 out of 11 nutrient categories

FROZEN NECTAR CONCENTRATE: 1 vs SLICED STRAWBERRIES: 8 (2 ties)

Overview

Nutrient	FROZEN NECTAR CONCENTRATE	SLICED STRAWBERRIES	Winner
Calories	50 cal	36 cal
Protein	0 g	0.7 g
Carbs	12.1 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN NECTAR CONCENTRATE	SLICED STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	8.8 MG	41.4 MG

Mineral	FROZEN NECTAR CONCENTRATE	SLICED STRAWBERRIES
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	150 MG
Sodium, Na	2 MG	0 MG

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