FROZEN MIXED FRUIT vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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FROZEN MIXED FRUIT wins in 4 out of 10 nutrient categories

FROZEN MIXED FRUIT: 4 vs ORGANIC MANGO CHUNKS: 1 (5 ties)

Overview

Nutrient	FROZEN MIXED FRUIT	ORGANIC MANGO CHUNKS	Winner
Calories	43 cal	64 cal
Protein	0.7 g	0.7 g	Tie
Carbs	11.4 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN MIXED FRUIT	ORGANIC MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	68.6 MG	25.7 MG

Mineral	FROZEN MIXED FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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