FROZEN MANGO CHUNKS vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FROZEN MANGO CHUNKS: 4 vs ORGANIC BLUEBERRIES: 4 (2 ties)

Overview

Nutrient	FROZEN MANGO CHUNKS	ORGANIC BLUEBERRIES	Winner
Calories	68 cal	57 cal
Protein	0.8 g	0.7 g
Carbs	15.2 g	12.1 g
Fat	0.4 g	0.7 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN MANGO CHUNKS	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	FROZEN MANGO CHUNKS	Winner
Calcium, Ca	11 MG
Iron, Fe	0.2 MG
Sodium, Na	0 MG	Tie

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