FROZEN MANGO CHUNKS vs LANGERS

Nutrition comparison per 100 g serving

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FROZEN MANGO CHUNKS wins in 6 out of 10 nutrient categories

FROZEN MANGO CHUNKS: 6 vs LANGERS: 3 (1 ties)

Overview

Nutrient	FROZEN MANGO CHUNKS	LANGERS	Winner
Calories	68 cal	217 cal
Protein	0.8 g	0 g
Carbs	15.2 g	55 g
Fat	0.4 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN MANGO CHUNKS	LANGERS	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	FROZEN MANGO CHUNKS	LANGERS
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	0 MG	25 MG

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