FROZEN LOBSTER MEAT vs MAPLE BOURBON N'FUSED BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN LOBSTER MEAT wins in 5 out of 10 nutrient categories
FROZEN LOBSTER MEAT: 5
vs
MAPLE BOURBON N'FUSED BREADED SHRIMP: 3
(2 ties)
Overview
| Nutrient | FROZEN LOBSTER MEAT | MAPLE BOURBON N'FUSED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 45 cal | 223 cal | |
| Protein | 11.8 g | 9.8 g | |
| Carbs | 0.6 g | 23.2 g | |
| Fat | 0.4 g | 10.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN LOBSTER MEAT | MAPLE BOURBON N'FUSED BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 71 MG | |
| Sodium, Na | 732 MG | 1,054 MG |