FROZEN JUICE DRINK MIX vs STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRIES wins in 6 out of 13 nutrient categories
FROZEN JUICE DRINK MIX: 5
vs
STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | FROZEN JUICE DRINK MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 7.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN JUICE DRINK MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.6 MG | 41.4 MG |
Minerals
| Mineral | FROZEN JUICE DRINK MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 26 MG | 150 MG | |
| Sodium, Na | 422 MG | 0 MG |