FROZEN ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN ICE CREAM BARS wins in 4 out of 10 nutrient categories
FROZEN ICE CREAM BARS: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FROZEN ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 229 cal | |
| Protein | 3.4 g | 4.3 g | |
| Carbs | 22.7 g | 24.3 g | |
| Fat | 11.4 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | FROZEN ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 50 MG |