FROZEN FRUIT SNACK vs ICE CREAM SQUARES
Nutrition comparison per 100 g serving
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FROZEN FRUIT SNACK wins in 6 out of 11 nutrient categories
FROZEN FRUIT SNACK: 6
vs
ICE CREAM SQUARES: 3
(2 ties)
Overview
| Nutrient | FROZEN FRUIT SNACK | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calories | 61 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 14.0 g | 20.3 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT SNACK | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT SNACK | ICE CREAM SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 0 MG | 70 MG |