FROZEN FRUIT POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

FROZEN FRUIT POPS: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	FROZEN FRUIT POPS	ICE CREAM	Winner
Calories	47 cal	262 cal
Protein	0 g	4.6 g
Carbs	11.8 g	30.8 g
Fat	0 g	13.9 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN FRUIT POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	FROZEN FRUIT POPS	ICE CREAM
Calcium, Ca	0 MG	92 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	71 MG	85 MG

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