FROZEN FRUIT CUPS vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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FROZEN FRUIT CUPS wins in 6 out of 11 nutrient categories

FROZEN FRUIT CUPS: 6 vs PINEAPPLE CHUNKS: 2 (3 ties)

Overview

Nutrient	FROZEN FRUIT CUPS	PINEAPPLE CHUNKS	Winner
Calories	53 cal	0 cal
Protein	0.9 g	0 g
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN FRUIT CUPS	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	47.8 MG	0 MG

Mineral	FROZEN FRUIT CUPS	Winner
Calcium, Ca	9 MG
Iron, Fe	0.3 MG
Potassium, K	106 MG
Sodium, Na	0 MG	Tie

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