FROZEN FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN FRUIT BAR: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 101 cal | 156 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 27.0 g | 26.6 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FROZEN FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 11 MG | 102 MG |