FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR vs FRUTA PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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FRUTA PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR: 3
vs
FRUTA PINEAPPLE CHUNKS: 6
(2 ties)
Overview
| Nutrient | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | FRUTA PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 114 cal | 61 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 27.1 g | 16.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | FRUTA PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | FRUTA PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |