FROZEN DRINK MIX vs IMMUNITY GREEN SMOOTHIE

Nutrition comparison per 100 g serving

Ad 468x60

IMMUNITY GREEN SMOOTHIE wins in 8 out of 13 nutrient categories

FROZEN DRINK MIX: 4 vs IMMUNITY GREEN SMOOTHIE: 8 (1 ties)

Overview

Nutrient	FROZEN DRINK MIX	IMMUNITY GREEN SMOOTHIE	Winner
Calories	386 cal	100 cal
Protein	1.8 g	3.3 g
Carbs	94.7 g	17.1 g
Fat	0.9 g	3.3 g
Fiber	1.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DRINK MIX	IMMUNITY GREEN SMOOTHIE
Folate, total	0 UG	31 UG
Vitamin C, total ascorbic acid	0 MG	24.2 MG
Vitamin K (phylloquinone)	0 UG	77.7 UG

Mineral	FROZEN DRINK MIX	IMMUNITY GREEN SMOOTHIE
Calcium, Ca	70 MG	52 MG
Iron, Fe	1.9 MG	1.2 MG
Potassium, K	0 MG	313 MG
Sodium, Na	132 MG	17 MG

Ad 728x90