FROZEN DESSERT POP vs ITALIAN ICE

Nutrition comparison per 100 g serving

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ITALIAN ICE wins in 4 out of 10 nutrient categories

FROZEN DESSERT POP: 1 vs ITALIAN ICE: 4 (5 ties)

Overview

Nutrient	FROZEN DESSERT POP	ITALIAN ICE	Winner
Calories	156 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	28.9 g	18.9 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DESSERT POP	ITALIAN ICE	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	FROZEN DESSERT POP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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