FROZEN DESSERT POP vs RASPBERRY

Nutrition comparison per 100 g serving

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FROZEN DESSERT POP wins in 4 out of 11 nutrient categories

FROZEN DESSERT POP: 4 vs RASPBERRY: 3 (4 ties)

Overview

Nutrient	FROZEN DESSERT POP	RASPBERRY	Winner
Calories	144 cal	144 cal	Tie
Protein	1.1 g	0.9 g
Carbs	28.9 g	29.7 g
Fat	2.8 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DESSERT POP	RASPBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN DESSERT POP	RASPBERRY
Calcium, Ca	22 MG	42 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	59 MG
Sodium, Na	39 MG	30 MG

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