FROZEN DESSERT BAR vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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FROZEN DESSERT BAR wins in 5 out of 10 nutrient categories

FROZEN DESSERT BAR: 5 vs ICE CREAM BARS: 3 (2 ties)

Overview

Nutrient	FROZEN DESSERT BAR	ICE CREAM BARS	Winner
Calories	327 cal	298 cal
Protein	5.5 g	4.3 g
Carbs	36.4 g	27.7 g
Fat	20 g	21.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DESSERT BAR	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN DESSERT BAR	ICE CREAM BARS
Calcium, Ca	73 MG	128 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	191 MG	53 MG

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