FROZEN DAIRY DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 278 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 29.3 g | 29.2 g | |
| Fat | 3.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 78 MG | 167 MG |