FROZEN DAIRY DESSERT BAR vs PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROZEN DAIRY DESSERT BAR: 4
vs
PECAN PIE: 4
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT BAR | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 231 cal | 375 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 34.1 g | 55 g | |
| Fat | 9.9 g | 16.7 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT BAR | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT BAR | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 55 MG | 88 MG |