FROZEN DAIRY DESSERT BAR vs DESSERT CAKE

Nutrition comparison per 100 g serving

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FROZEN DAIRY DESSERT BAR wins in 5 out of 10 nutrient categories

FROZEN DAIRY DESSERT BAR: 5 vs DESSERT CAKE: 3 (2 ties)

Overview

Nutrient	FROZEN DAIRY DESSERT BAR	DESSERT CAKE	Winner
Calories	351 cal	405 cal
Protein	4.1 g	2.5 g
Carbs	32.4 g	57.0 g
Fat	23.0 g	17.7 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DAIRY DESSERT BAR	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN DAIRY DESSERT BAR	DESSERT CAKE
Calcium, Ca	54 MG	25 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	128 MG	241 MG

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