FROZEN DAIRY DESSERT vs BANANA SPICE
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
BANANA SPICE: 3
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | BANANA SPICE | Winner |
|---|---|---|---|
| Calories | 161 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 30.4 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | BANANA SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | BANANA SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |