FROZEN DAIRY DESSERT vs GOLD CAKE

Nutrition comparison per 100 g serving

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FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories

FROZEN DAIRY DESSERT: 6 vs GOLD CAKE: 2 (2 ties)

Overview

Nutrient	FROZEN DAIRY DESSERT	GOLD CAKE	Winner
Calories	197 cal	413 cal
Protein	4.6 g	2.7 g
Carbs	33.3 g	53.3 g
Fat	6.1 g	20 g
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	FROZEN DAIRY DESSERT	GOLD CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROZEN DAIRY DESSERT	GOLD CAKE
Calcium, Ca	91 MG	27 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	197 MG	400 MG

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