FROZEN DAIRY DESSERT vs HANDCRAFTED GELATO FILLED FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
HANDCRAFTED GELATO FILLED FRUIT: 4
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calories | 143 cal | 130 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 23.2 g | 31 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | HANDCRAFTED GELATO FILLED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 0 MG |