FROZEN DAIRY DESSERT vs LEMON TARTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
LEMON TARTE: 4
(3 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | LEMON TARTE | Winner |
|---|---|---|---|
| Calories | 212 cal | 270 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 34.9 g | 47.0 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | LEMON TARTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | LEMON TARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 113 MG |